How you move your BODY is how you move through LIFE.
Welcome to MOVETRUE, an transformational movement program based on BIOMECHANICS. Enter a Student of movement, leave a Master of your body—strong, aware, and flexible, poised for success and confident for LIFE.
Jess Li, Founder of MOVETRUE, Harvard University Graduate, Professional Ballroom Dancer
“My movement journey began when I was 21 years old and decided to pause my medical career to become a professional ballroom dancer. I had zero athletic experience but was planning to compete against some of the fittest dance athletes in the world. The only advantage I had was my passion for learning about the human body. I knew that the only way to become a master of my body was to understand everything about it. I went in search of the truth about my body and the universal principles that governed its movement—BIOMECHANICS. In less than ten years, I went from being a total beginning to becoming a world dance finalist (4X Professional Rising Star Finalist in Blackpool, UK, International, and Dutch Open) The information I gathered not only transformed my body, but also my life, and laid the foundation for MOVETRUE.
The MOVETRUE community is full of stories of success and joy.
“Knowledge is Power.”
— Thomas Jefferson