Become a Member and Join my Inner Circle
Inner Circle began because I wanted to build a more intimate and trusted “inner circle” with whom I can truly be my most vulnerable, attentive, and giving self.
By being part of Inner Circle, you will have exclusive access to the most intimate, informative, and interactive content I offer.
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PODCAST
Listen to a 100% vulnerable and honest account of my personal journey of healing of mind, body and spirit and my experience using biomechanics as an applied life philosophy. New episodes biweekly.
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Follow-Along Workouts
Join me on my own personal weekly movement sessions and practice the tools you’ve learned in class. We can hold each other accountable! Recordings available.
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Live Biomechanics Q&A
Receive one-on-one attention, make new connections with other like-minded community members, and get all your questions answered by me. If you cannot make it live, you can send me your questions! Recordings available.